Mimina granola is handmade, vegan, organic, and without added refined sugar. The simple recipes have a unique taste which is given thanks to the meticulous study of ingredients, which together yield a very beneficial slow energy release.
The base of my granola is oat flakes, agave syrup, and linseeds that facilitate a slow nutrients absorption as well as helping to maintain low blood sugar levels. My five different flavors showcase different fruits, seeds, and nuts that bring an array of different benefits to our bodies.
- Ideal for lunch and dinner paired with salads, soups, carpaccio or cheeses.
- By adding gourmet granola to your dishes, you create tasty and nutritious complete dishes.
- Also very pleasant as a snack!
Ingredients
Oat flakes* (66%), white sesame seeds *, black sesame seeds *, pumpkin seeds *, rice syrup *, extra virgin olive oil *, black pepper * (0.4%), pink Himalayan salt (0.7%)
* organic ingredient
Oat flakes- normalize the glucose level thanks to a slow release of carbohydrates. Rich in fiber and polyunsaturated + monounsaturated fats that ensure the transport of essential vitamins
White Sesame Seeds- excellent source of magnesium and calcium. Their high percentage of B vitamins and minerals makes them optimal for keeping our cardiovascular system healthy.
Black Sesame seeds- Black sesame seeds have a stronger taste than white sesame seeds.
Pumpkin seeds- Pumpkin seeds are a source of omega-3 and omega-6, support the functionality of the immune system, reduce inflammation and help maintain healthy skin and hair.
Rice syrup- Contains amino acids, potassium, sodium, and magnesium essential for the body
Extra virgin olive oil- Rich in monosaturated fatty acids. Helps keep cholesterol levels in check
Black pepper - promotes digestion and helps stimulate the metabolism. The piperine contained in the pepper helps to stimulate the secretion of gastric juices, thus facilitating the digestive process and facilitating the absorption of nutrients, making the most of the ingested food.
Pink Himalayan salt- rich in 84 minerals
Nutritional Values for 100g
| Energy | 1709 KJ / 408 Kcal |
| Fats | 15 g |
| of which saturated | 2 g |
| Carbohydrates | 49 g |
| of which sugars | 8 g |
| Fiber | 9 g |
| Protein | 12 g |
| Salt |
1 g |