The Lampascioni is a typical wild onion from the South of Italy, in particular, you can find them in Puglia, Basilicata, and Calabria. They are smaller than the traditional onion and they differ as well in taste, which is a bit more bitterish.
Ingredients:
lampascioni 63%, extra virgin olive oil 36%, garlic, chili pepper, parsley, salt, wine vinegard. Acidity corrector: citric acid. Anti-oxidant: ascorbic acid.
Average nutritional values per 100 g
Energy | 226 kj / 54 Kcal |
Proteins | 0,8 g |
Carbohydrates | 4 g |
of which sugar |
3,6 g |
Fat | 3,7 g |
of which saturates | 0,5 g |
Salt |
0,4 g |
Recommended for the Lampascioni caserecci 314 g
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