Mimina granola is handmade, vegan, organic, and without added refined sugar. The simple recipes have a unique taste which is given thanks to the meticulous study of ingredients, which together yield a very beneficial slow energy release.
The base of my granola is oat flakes, agave syrup, and linseeds that facilitate a slow nutrients absorption as well as helping to maintain low blood sugar levels. My five different flavors showcase different fruits, seeds, and nuts that bring an array of different benefits to our bodies.
- Ideal for breakfast with milk, yogurt, or fresh fruit
- Versatile to create both sweet and savory recipes
- Also very pleasant as a snack!
Ingredients
Oat flakes* (52 %), agave syrup*, rice ryrup*, hazelnuts* (3 %), cacao* (3 %), linseeds*, pink Himalayan salt * organic ingredient
Benefits and Nutritional Properties
Oat flakes- normalize the glucose level thanks to a slow release of carbohydrates. Rich in fiber and polyunsaturated + monounsaturated fats that ensure the transport of essential vitamins
Agave syrup- sweetener with a low glycemic index
Rice syrup- Contains amino acids, potassium, sodium, and magnesium essential for the body
Hazelnuts- richest nuts in Vitamin A
Cacao- Powerful antioxidant
Linseeds- they help to keep the sugar low in the blood and help to maintain a healthy digestive system
Pink Himalayan Salt- rich in Minerals
Nutritional Values for 100g
| Energy | 1561 KJ / 372 Kcal |
| Fats | 12 g |
| of which saturated | 2 g |
| Carbohydrates | 53 g |
| of which sugars | 22 g |
| Fiber | 9 g |
| Protein | 8 g |
| Salt |
0,3 g |