Mimina granola is handmade, vegan, organic, and without added refined sugar. The simple recipes have a unique taste which is given thanks to the meticulous study of ingredients, which together yield a very beneficial slow energy release.
The base of my granola is oat flakes, agave syrup, and linseeds that facilitate a slow nutrients absorption as well as helping to maintain low blood sugar levels. My five different flavors showcase different fruits, seeds, and nuts that bring an array of different benefits to our bodies.
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Ideal for breakfast with milk, yogurt, or fruit salads
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Versatile to create sweet or savory recipes
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To be enjoyed on its own as a snack!
Ingredients
Oat flakes* (50 %), dried apple* (10 %) (apple 95 %, rice flour 5 %), almonds*, concentrated apple juice* (9 %),agave syrup*, rice syrup*, flax seeds*, cinnamon* (2 %), pink Himalayan salt
* organic ingredient
Oat flakes- stabilize the glucose level thanks to a slow carbohydrate release. Rich in fibers and fats polinsaturi + monounsaturated that ensure the transport of essential vitamins
Agave syrup- sweeter with a low glycemic index
Rice syrup- contains essential amino acids, potassium, sodium, and magnesium
Dried apple- Rich in mineral salts and vitamins such as A and C, the apples are a fruit that helps reinforce the immune system
Almonds- their insoluble fibers give regularity to the intestine while the soluble fibers create a sense of prolonged sense of fullness
Flax seeds- help to keep blood sugar levels low and help maintain a healthy digestive system
Cinnamon - helps to keep the sugar level low in the blood hence, helping to avoid mood swings and downfalls of energy
Pink Himalayan salt- rich in Minerals
Nutritional Values for 100g
| Energy | 1558 KJ / 371 Kcal |
| Fats | 11 g |
| of which saturated | 1 g |
| Carbohydrates | 56 g |
| of which sugars | 18 g |
| Fiber | 7 g |
| Protein | 8 g |
| Salt |
0,3 g |